Hatha Yoga: Discover the Benefits, Essential Asanas, and Precautions

Yoga is an ancient practice of staying physically and mentally healthy. It includes asanas, meditation and postures. Regular practice of ...

Mandukaparni (Gotu Kola): Nature’s Gift for Health and Wellness

Gotu kola is an ancient Indian herb used for food and medicinal purposes. It is called Mandukaparni in Sanskrit. Its botanical name is Cent...

Mushrooms in Pregnancy: Safety Tips and Nutritional Benefits

Mushroom , which many people also call Kukurmutta, is beneficial for health in many ways and is considered very tasty to eat. The specialty...

From Acne to Glow: The Benefits of Turmeric for Facial Skin

Turmeric , which is full of medicinal properties, is considered very healthy not only for our health but also for the skin. Whether it is a...

Yoga for Shoulder Pain: Simple Asanas for Quick Relief

Nowadays lifestyle has become such that one has to sit continuously on the chair in the office for hours and does not take eyes off the mob...

From Cleansing to Hydrating: The Comprehensive Benefits of Face Masks

If you are thinking of buying a face mask from the market, then wait a bit, because face masks are available in your kitchen itself. Yes, y...

Feverfew: Benefits, Uses, and Side Effects Explained

In Ayurveda, medicines made from various herbs are used to treat diseases. One such herb is feverfew. It has been used since ancient times ...

DIY Skincare: How to Use Vitamin E Capsules for Face Care

Vitamin-E is naturally found in some foods. Actually, the group of soluble fat compounds is named Vitamin-E. Because of this, it is consid...

Benefits and Disadvantages of Jaggery Tea: What You Need to Know

Jaggery is not only sweet, but it is beneficial for the body in many ways. Due to these health benefits, jaggery has been named a superfoo...

The Benefits of Milk for Skin Lightening: Natural Brightening Remedies

Since childhood, we have been hearing that if your skin color is dark or if you want to lighten the skin color, then milk should be used. B...