How to Manage and Treat Bleeding Piles: A Comprehensive Guide

The condition in which the veins in the rectum and anus become enlarged is called piles . Some people do not have any symptoms due to piles...

Common Causes of Chest Tightness and How to Manage Them Effectively

The condition of any kind of discomfort or pain in the area above the stomach and below the neck (chest) can be called tightness in the ch...

Understanding Sprained Ankles: Causes, Symptoms, and Treatment

Introduction Any type of  injury  to the ankle or sometimes the ligaments on the outer side of the ankle is called ankle sprain or  foot s...

Exploring the Anti-Inflammatory Benefits of Hing for Men

The main source of asafoetida is Ferula asafoetida linn, which has a strong smell and bitter taste. It has many medicinal benefits. As far...

Yoga for Children: Building Strong Bodies and Calm Minds

Due to the changing lifestyle, not only adults and the elderly, but children are also facing many diseases. When children fall ill, parents...

Managing Diarrhea in Pregnancy: What Every Mom-to-Be Should Know

Diarrhea during pregnancy is one of the most common discomforts that can be experienced during pregnancy. Diarrhea literally means "ru...

Fever in Children: A Comprehensive Guide for Parents

Many children come to the clinic due to fever . Most parents are so afraid of fever that they request for an emergency checkup. And most pa...

Ancient Beauty Secrets: Home Remedies for Glowing Skin

Everyone looks at the beauty of the face first and in India, after marriage, there is a ritual of 'Mooh Dikhai' just to see the fac...

How to Take Care of a Woman After Delivery: Nutritional Tips

When a woman takes her newborn baby in her arms, it is very difficult to describe the happiness she gets at that time. Becoming a mother is...

Top Juices to Relieve Acidity: Natural Remedies for Better Digestion

It is very important to digest the food we eat properly. In the process of digestion, our stomach produces an acid which is very important ...

Jasmine Tea Benefits: From Stress Relief to Weight Loss

Since the British period, tea has been one of the favorite beverages of the people in India. Tea is a drink that gives instant energy and v...

Early Signs of Pregnancy: What to Look for Before a Missed Period

If you are sexually active and your menstruation does not come in any month (period is missed), then this can definitely be the most obvio...

Grow Taller Naturally: Height-Boosting Benefits of Regular Yogasana

Who does not want to be tall, but the height depends on the genes received from the parents. Also, lifestyle and nutrients taken in food ca...

From Diabetes Control to Improved Digestion: Benefits of Jamun Seeds

The fruit which comes in summer and rainy season, Jamun, also known as Black Plum or Indian Blackberry, is not just a fruit but is similar ...

The Science-Backed Benefits of Cinnamon Tea for Your Body

Most of us start our day with tea. Tea is the most preferred beverage that drives away sleep and refreshes the body. Do you know, by mixing...

The Benefits of Eating Dry Fruits During Pregnancy: A Complete Guide

Dry fruits, also known as dry fruits or nuts, are considered very healthy. Daily consumption of nuts rich in healthy fats omega-6 and omeg...

Garlic During Pregnancy: Health Benefits and Potential Risks Explained

There are many food items which are generally very beneficial for health, but for some reason they are not considered safe for pregnant wom...

Sattu: A Complete Guide to Its Benefits and Potential Side Effects

Sattu is very famous among the people of states like Bihar, Jharkhand, UP, Bengal. Sattu, once called 'poor man's protein', is ...

From Moisturizing to Healing: Coconut Oil's Benefits for Your Face

Coconut oil is beneficial for our health in many ways along with taking care of our hair and skin. Along with reducing LDL i.s. bad choles...

Benefits of Eating Chocolate During Pregnancy: What You Need to Know

During pregnancy, a pregnant woman often has cravings, that is, a strong desire to eat certain things and sometimes this strong desire can ...

From Implantation to Miscarriage: Causes of First Trimester Bleeding

During pregnancy, it is important for every woman to pay attention to every change in her body. There are mood swings , body pain and many...

Body Odor in Pregnancy: Common Causes and How to Stay Fresh

During pregnancy, every woman goes through physical and mental changes. Due to these changes, women have to face many problems. Body odor i...

Banafsha (Viola odorata): How This Ancient Herb Can Benefit You

Banafsha is a herb. Its stems, leaves and flowers are rich in medicinal properties. Banafsha flowers are very fragrant. These flowers are d...

How to Create a Weight Loss Diet Chart for Women: Tips and Tricks

Due to stress , poor lifestyle and busy schedule, most women have to face obesity. Increased weight can cause heart disease and diabetes ...

Skin Care Tips for Every Season: Stay Glowing Year-Round

Blemish-free and acne -free skin that everyone desires is no longer a dream but a reality. Here are amazing skin care tips for you to get t...

Water Birth Delivery: Is It Right for You?

Giving birth to a child is perhaps one of the most difficult and long processes in this world. The gestation period of pregnant women is a ...

Benefits Of Eating Sabudana During Pregnancy

When it comes to sabudana , most people think that it is a fasting food because usually sabudana khichdi, vada, pakoda or sabudana kheer ar...

Ayurvedic Medicine for Preventing and Treating Kidney Infections

Kidney infection is called pyelonephritis. Kidney infection is often caused by infection in the urinary tract, which spreads to one or bot...

The Ultimate Guide to Vaginal Tightening Exercises

The vagina is an important part of the body of women. The vagina is made up of pelvic floor muscles , which are extremely flexible. It retu...

Breast Leakage During Pregnancy: Causes and What You Should Know

From the very beginning of pregnancy, a woman starts feeling different changes inside her. These changes are both physical and mental. Ther...

Hatha Yoga: Discover the Benefits, Essential Asanas, and Precautions

Yoga is an ancient practice of staying physically and mentally healthy. It includes asanas, meditation and postures. Regular practice of ...

Mandukaparni (Gotu Kola): Nature’s Gift for Health and Wellness

Gotu kola is an ancient Indian herb used for food and medicinal purposes. It is called Mandukaparni in Sanskrit. Its botanical name is Cent...

Mushrooms in Pregnancy: Safety Tips and Nutritional Benefits

Mushroom , which many people also call Kukurmutta, is beneficial for health in many ways and is considered very tasty to eat. The specialty...

From Acne to Glow: The Benefits of Turmeric for Facial Skin

Turmeric , which is full of medicinal properties, is considered very healthy not only for our health but also for the skin. Whether it is a...

Yoga for Shoulder Pain: Simple Asanas for Quick Relief

Nowadays lifestyle has become such that one has to sit continuously on the chair in the office for hours and does not take eyes off the mob...

From Cleansing to Hydrating: The Comprehensive Benefits of Face Masks

If you are thinking of buying a face mask from the market, then wait a bit, because face masks are available in your kitchen itself. Yes, y...

Feverfew: Benefits, Uses, and Side Effects Explained

In Ayurveda, medicines made from various herbs are used to treat diseases. One such herb is feverfew. It has been used since ancient times ...

DIY Skincare: How to Use Vitamin E Capsules for Face Care

Vitamin-E is naturally found in some foods. Actually, the group of soluble fat compounds is named Vitamin-E. Because of this, it is consid...

Benefits and Disadvantages of Jaggery Tea: What You Need to Know

Jaggery is not only sweet, but it is beneficial for the body in many ways. Due to these health benefits, jaggery has been named a superfoo...

The Benefits of Milk for Skin Lightening: Natural Brightening Remedies

Since childhood, we have been hearing that if your skin color is dark or if you want to lighten the skin color, then milk should be used. B...

Yoga for Normal Delivery: Techniques and Benefits Explained

Are you going to be a mother and are worried about delivery? Do you know that yoga practice prepares you for normal delivery ? If you do n...

How to Maintain Spotless and Beautiful Skin Naturally

Clean and beautiful skin reflects the beauty of a person. Healthy skin also helps you look beautiful. Your skin care and lifestyle habits a...

Natural Ways to Lower Uric Acid: Simple Home Remedies

High levels of uric acid in the blood are also called hyperuricemia. High levels of uric acid can be due to increased production of uric a...

Headaches in Pregnancy: When to Seek Medical Attention

Headaches during pregnancy are like a nightmare. Headaches are quite bothersome on normal days, but when it occurs during pregnancy, it be...

Amylase Serum Test: Guide for Monitoring Pancreatic Function

Doctors can use this test to measure the level of amylase enzyme in the blood. 40 percent of the amylase in our body is produced by our pan...