From Green to Black: Unveiling the Types of Tea and Their Benefits

Most of us start our day with a cup of tea. Some people even drink tea 2-3 times a day. Tea is a very tasty drink which people like very mu...

Healing Your Gut: Natural Remedies for Intestinal Inflammation

Ulcerative colitis  i.e. inflammation in the intestine affects the inner lining of the large intestine (colon) and rectum. Its symptoms usu...

Raw Milk Benefits: What You Need to Know Before You Drink It

You must have heard about the benefits of milk , but have you heard about the benefits of raw milk? Drinking raw milk not only benefits you...

Understanding Different Types of Headaches in Children

Headache in children is a common problem. Generally, headache in children is not a serious problem. Children have different types of heada...

Home Remedies for Sore Throat: From Ginger Tea to Salt Water Gargles

It is common to have a sore throat , this condition can happen to any person at any time. However, throat problems are usually a sign of a ...

How to Boost Your Red Blood Cell Count Naturally

Blood plays an important role in a person's health. Our blood is made up of plasma, red blood cells, white blood cells and platelets. B...

Home Remedies for Muscle Cramps: Simple Tips for Quick Relief

Most everyone experiences muscle cramps in their lives. Muscle cramps can be felt while sleeping, walking or playing. Muscle cramps are mo...

How to Build Muscle Strength: Tips for a Stronger Body

Muscle weakness is very common. For example, your muscles become weak after a high-speed workout, but they also recover after some rest. H...

Home Remedies for Skin Itching: Simple Ways to Get Instant Relief

Itchy skin is a common problem that affects many people. It bothers you more when you are doing some work or sleeping. Allergies, insect b...

From Acne to Eczema: Skin Problems Linked to Vitamin Deficiency

If you feel tired and suspect a vitamin deficiency , your doctor may give you a list of blood tests to find out which nutrients you lack. S...