Can Pregnant Women Eat Amla? Health Benefits and Precautions

During pregnancy, one feels like eating something or the other all the time. In the first month, a pregnant woman mostly feels like eating ...

Eating Pomegranate During Pregnancy: What You Need to Know

Pregnancy is a time when a pregnant woman has to take more care. It is very challenging to choose the right food at this time. A pregnant w...

How Almonds Can Transform Your Skin: Benefits You Need to Know

You must be using beauty products to whiten your face, get rid of dark spots and other skin related problems, but have you ever used this o...

Beat the Heat: The Best and Worst Foods for Summer

The summer season brings with it strong sunlight and a hot environment due to which we can suffer from health problems like dehydration , h...

From Skin Hydration to Hair Growth: The Power of Vitamin E

Vitamin E is an excellent medicine. It is effective in various problems like heart disease , blockage of blood in arteries, high BP , hard...

From Exfoliation to Hydration: The Benefits of Salt Scrubs

To remove blemishes from the face or to get rid of other problems, have you ever thought that salt can also be the solution to all your pro...

Understanding Formula Milk: How Much is Enough for Your Baby?

Although doctors and health experts around the world recommend that until a newborn is 6 months old, he should be fed only mother's bre...

How to Purify Your Blood Naturally with the Right Foods

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Why Gram Flour is the Perfect Ingredient for Skin and Hair Care

Gram flour is traditionally used extensively for beauty and health benefits. It is mainly used to cleanse the skin and remove dead cells. ...

Health Benefits of Drinking Water from a Copper Vessel

It is said in Ayurveda that drinking water in a copper vessel provides many benefits to the body. By consuming this water, the toxins of th...