Breathe, Relax, Recover: Quick First Aid for Panic Attacks

Panic attack is a feeling in which a person suddenly starts feeling scared, nervous or very anxious without any reason. During this, the...

पैनिक अटैक आने पर क्या करें? - First Aid For Panic Attack In Hindi

पैनिक अटैक एक ऐसी भावना जिसमें किसी खतरे या कारण के बिना ही व्यक्ति को अचानक बहुत तेज डर लगने लगता है, घबराहट या बहुत अधिक चिंता महसूस ह...

Amazing Health Benefits of Walnut Oil

Walnuts have always been known as a very good source of omega-3 fatty acids . They have been consumed since ancient times. But in the last...

Is Cheese Good or Bad for You? Nutritional Benefits and Risks

Unlike traditional cheese, cottage cheese is not fermented. Over the last 10 years, cheese has become widely popular in India and neighbor...

DHEA for Anti-Aging, Fertility, and More: Is It Safe?

Dehydroepiandrosterone (DHEA) is a hormone that is produced by the adrenal glands of the body. These glands are located just above the kidn...

Uterine Inflammation: Causes, Symptoms, and Home Remedies

Inflammation of the uterus is called endometritis . This is a condition of the uterus in which the uterus becomes inflamed due to infection...

How Sea Buckthorn Can Boost Your Health – And When to Avoid It

Sea buckthorn i.e. hippophae oil is a medicinal plant, which has long been used in the manufacture of medicinal drugs. Sea buckthorn fruit ...

Atkins Diet Benefits and Side Effects: Is It Right for You?

In today's era of fast food, there is hardly anyone who does not want to lose weight. Here is a very effective diet plan called "...

How To Get Rid Of Swollen In Feet: Top Home Remedies That Work

The problem of swelling in the feet is very common and this problem is seen with everyone. It is not a type of disease but it can definite...

Acupressure Points for Diabetes: A Natural Way to Balance Blood Sugar

Diabetes is one of the oldest diseases in the world. It is the third biggest cause of death in the world. By 2040, the number of diabetes ...