Fight Free Radicals: The Protective Beauty Benefits of Vitamin C

Vitamin C is considered one of the most effective and safe nutrients. Vitamin C is found in abundance in amla , guava , spinach , radish, ...

Needles of Youth: Exploring the Anti-Aging Benefits of Facial Acupuncture

Acupuncture is a traditional medical method, which has been used for centuries. It is a traditional Chinese treatment. With the help of ac...

From Calcium to Zinc: Mineral Benefits

There are many benefits of minerals in our body. Minerals are important for the proper functioning of our body. Most minerals help us in bo...

The Essential Guide to Vitamins: Names, Types, and Their Benefits

Vitamins have many health benefits. Vitamins have the ability to prevent and treat various diseases including heart diseases , high choles...

Every Mother Should Know : Pregnancy Problems and Solutions

When a woman is about to become a mother, there is no limit to the happiness of her and the family members. But during pregnancy , many dis...

From Acne to Anti-Aging: Benefits of Tomatoes for Skin

This beauty remedy is so simple that you will be stunned to know about it. All you have to do is take a tomato , cut it and rub it on your ...

Lavender: Exploring Its Benefits, Uses, and Potential Side Effects

Lavender is a type of herb. The flowers and oil of this plant are used the most. Many types of medicines are made from its flowers and oil...

Postpartum Skincare: How to Rejuvenate Your Skin After Delivery

During  pregnancy  and after delivery, many types of changes occur in the skin of every woman. While some women have to face  acne , the sk...

Understanding Crepey Skin: Symptoms, Causes, and Treatment Options

Crepey skin is caused due to aging, in which the skin becomes thin with time and starts appearing loose. The normal process of aging includ...

Radiant Skin Secrets: Top Beauty Tips from Shahnaz Husain

Every woman wants to look beautiful and for this she uses expensive products from big beauty companies. There is immediate benefit from thi...

How to Improve Bone Density: Tips for Stronger Bones

With increasing age, many types of diseases start knocking, which also includes heart diseases and cancer . Similarly, gradually the bones...

Understanding External Piles: Causes, Symptoms, and Treatments

Hemorrhoids are also called piles . This problem often occurs due to excessive force during bowel movement. People suffering from constipat...

From Acne to Aging: How to Select the Best Face Serum for Your Skin Type

Many skin related problems start occurring with increasing age. These include wrinkles, blemishes, discoloration of the skin or appearance...

Taadgola: The Tropical Fruit with Surprising Health Benefits

Tadgola is a fruit rich in nutrients. It is a good source of vitamins and minerals. Apart from smoothening the skin, it is also helpful in...

The Ultimate Guide to Safe and Effective Skincare During Pregnancy

Many types of changes start occurring in the skin of women during pregnancy . This type of problem arises due to hormonal changes in the b...

Combat Constipation With A Balanced Diet : What To Eat And What Not

Today, the problem of constipation has become so common in India that you can hear the name of constipation from the mouth of every second...

Coconut Oil for Dandruff: Proven Methods for Clear and Healthy Hair

Coconut oil is considered very good for the skin. We have been using it in everyday life as cooking oil and moisturizer. Massaging the hai...

Smile Line Care: Causes, Symptoms, Treatments

Smile line is called nasolabial fold in medical language. These are the lines located on both sides of the mouth. When a person smiles, the...

Diet For Skin Whitening For Glowing Skin

Many people use various types of chemical products to whiten their skin. There is a risk of side-effects to the skin from these chemical-co...

What is a Normal Thyroid Level For Better Health Management

1 out of every 10 people is suffering from  thyroid . Although thyroid affects women more, it can also affect men and children. This thing ...

Bone Cancer Diet: What to Eat and What to Avoid

Symptoms like loss of appetite appear during bone cancer. Therefore, it is important to pay attention to diet during bone cancer . During ...

Can Too Much Vitamin B12 Be Harmful? Exploring the Limits

Vitamin B12 is one of the most essential vitamins for the body. It helps in making red blood cells in the body. Along with this, Vitamin B...

Does Breast Cancer Cause Pain? Symptoms to Watch For

Breast cancer is the most common type of cancer in women. About 12 percent of women are affected by this. This happens when breast cells ...

Personal Stories: Navigating Life with Metastatic Breast Cancer

The word 'metastatic' means the spread of cancer from where it started to other parts of the body. Metastatic is also called advan...

Understanding Leg Pain in Women: Causes and Remedies

Leg pain can happen to anyone, be it a man or a woman. Its causes and symptoms are almost the same for both men and women. Generally, the ...

Conceiving Naturally: Effective Home Remedies for Getting Pregnant

Being pregnant is the most special moment for any woman, but some women are unable to get pregnant despite many efforts. In this situation,...

Revitalize Your Body: Tips to Remove Weakness After Miscarriage

Miscarriage  can be a sad experience for any woman. In this situation she goes through many ups and downs, which include both physical and ...

Fade Away: Guide to Removing Pigmentation from Your Face

Facial complexion depends on melanin, which is produced by cells in the skin. Many times the face becomes dark due to hyperpigmentation. Du...

Behind the Discomfort: Understanding Hemorrhoids Symptoms in Women

Piles is a problem in which swelling is felt in the lower part of the rectum and the veins around it. This problem can happen to anyone, ...

Decoding Your Body: Symptoms of Pregnancy After Ovulation

The bursting of the egg means ovulation . The release of an egg from a woman's ovary is called ovulation. Ovulation occurs 14 days befo...

Recurrent Fever: Know About Causes, Treatment and Remedies

The body's immune system works to ward off disease. When it is attacked by external elements, the body temperature automatically incre...

Breathing Easy: Understanding the Importance of Respiratory Rate

Respiratory rate is the number of breaths taken by a human being per minute. The normal respiratory rate for adults is 12 to 20 breaths per...

Revolutionizing Intimacy: The Science Behind Female Viagra

Sex is as important for men as it is for women. Like men, women also want to live this special moment well, But sometimes the desire for se...

हाइड्रोसील ऑपरेशन की प्रक्रिया व सावधानी - Hydrocele Operation Process And Precaution In Hindi

पुरुषों के टेस्टिकल्स के आसपास तरल पदार्थ की गांठ बनने की स्थिति को हाइड्रोसील कहा जाता है. यह स्थिति तब होती है जब टेस्टिकल को कवर करने वा...

2024 के नए आईसीएमआर दिशानिर्देश : स्वस्थ शरीर और अच्छी बॉडी के लिए प्रोटीन सप्लीमेंट्स का उपयोग जरूरी नहीं

स्वास्थ्य और पोषण के क्षेत्र में, प्रोटीन की खुराक लंबे समय से उन व्यक्तियों के लिए प्रमुख रही है जो अपनी दैनिक प्रोटीन आवश्यकताओं को पूरा ...

Weight Loss vs. Fat Loss: Understanding the Key Differences

There is a difference between losing weight and reducing fat, but often we get confused between these two terms. Most people think that the...

Testosterone Troubles: How Hormonal Imbalance Affects Men's Health

The condition of increasing or decreasing the level of hormones in the body is called hormonal imbalance . When this happens, many types of...

Vacuum Assisted Delivery: A Comprehensive Guide for Expectant Parents

The baby is born through normal or cesarean delivery . Whenever a woman experiences labor pain, the first thing doctors try to do is to hav...

Understanding Umbilical Hernia: Causes, Symptoms, and Treatment Options

Hernia is considered a common problem. Crores of people around the world are facing hernia. Hernia can affect people of any gender and age...

Facing the Challenge: Living with Inflammatory Breast Cancer

Inflammatory breast cancer is a rare type of breast cancer. Due to its effect the breast becomes swollen. Inflammatory breast cancer occur...

The Lifeblood of Circulation: Exploring the Functions of Plasma

Plasma is the part of blood that is often ignored. Like white blood cells, red blood cells and platelets, it also plays an important role i...

Beyond Exhaustion: Understanding Multiple Sclerosis Fatigue

It is normal to feel tired occasionally, but if a person always feels tired, his daily routine can be affected. A person may also experienc...

Radiant Results: How Radiofrequency Skin Tightening Enhances Your Natural Beauty

As age increases, proteins called collagen and elastin start decreasing in the body. Due to this the skin starts becoming loose. Wrinkles...

Hydration Nation: How to Restore Moisture to Dehydrated Skin

Every person wants soft and glowing skin . At the same time, there are some skin conditions which reduce the softness of the skin. This als...

Hair Loss Beyond Control: Challenges of Alopecia Universalis

Be it man or woman, everyone is facing hair fall these days. It is normal to lose a small amount of hair every day, but if this rate incre...

जानिए एलोपेसिया यूनिवर्सलिस के बारे में - Alopecia Universalis - Symptoms, Causes, And Treatment In Hindi

महिला हो या पुरुष, इन दिनों हर कोई हेयर फॉल का सामना कर रहा है. रोज थोड़ी मात्रा में बाल झड़ना आम बात है, लेकिन अगर यह रफ्तार तेज हाे जाए,...

Why Do I Feel Tired After Eating, know About Causes And Prevention

Many people complain of laziness, fatigue and sleep after eating food. Most people start feeling lazy after lunch. This could be due to di...

Is Constipation A Symptom Of Hypothyroidism?

Nowadays most of the people are suffering from constipation and thyroid . When a person becomes constipated, it becomes difficult for him ...

Understanding Newborn Baby Hair Fall: What Parents Need to Know

When your newborn baby came into your arms and you saw him for the first time, he had a lot of hair on his head. Seeing this, your happines...

Know Why Children Get Heat Rash In Summer

As soon as the summer season arrives, many people develop rashes on their body and start feeling pricks like thorns and this is called heat...