When our body maintains a normal temperature, we feels healthy and comfortable from inner way. But sometimes , slight fluctuation in body temperature can lead to various symptoms. Some Experts says that , the average body temperature typically ranges between 97.8°F to 99.0°F. If it rises beyond this range, it may indicate an underlying issue. Additionally, hot weather can also contribute to an increase in body temperature.
A 2021 report by the National Oceanic and Atmospheric Administration (NOAA) revealed that for the past 150 years, the combined temperature of land and water has been increasing at an average rate of 0.14°F (0.08°C) per decade. Another study conducted in the same year found that approximately 37% of all deaths were linked to heat caused by climate change.
Do you know , The hypothalamus, a region in the brain, is responsible for regulating body temperature. It constantly monitors and adjusts the body’s temperature to maintain balance. When the body overheats, sweating helps cool it down, and when we feel too much cold , we suddenly starts shivering . Keeping body temperature within a normal range is essential to prevent discomfort and health complications.
To manage excessive body heat, several natural home remedies can be effective. In this article, we explore various ways to cool down the body naturally. Today in this article, we know that how to reduce overheat in body?
(Read more - How to reduce body heat naturally during pregnancy)
from myUpchar.com के स्वास्थ्य संबंधी लेख
via IFTTT