Panchkarma is an Ayurvedic treatment designed to detoxify the body. It consists of five cleansing processes: Vaman by vomiting, Virechana by purgation , Nasya by nasal therapy, Raktamokshana by blood purification , and Anuvasanavasti by medicated enema. The combination of these five therapies is known as Panchkarma. Their primary goal is to eliminate toxins from the body, restoring health and balance. This article explains Panchkarma treatment in simple terms, including its benefits and the precautions to take before and after undergoing the therapy.
(Read more - Swedana Karma)
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