Imagine your body as an amazing, super-smart machine, and during pregnancy, it's busy preparing for one of the most incredible events imaginable: bringing a new life into the world. A huge part of this preparation involves something called "contractions." Now, don't let that word scare you! While they can be intense, contractions are your body's powerful and natural way of getting ready for a baby's grand entrance. Think of them as your uterus's very own personal training session, getting stronger and more efficient for the big day. We're going to break down everything you need to know about these muscular marvels, so you feel confident and informed.
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