
Sex isn’t just about reproduction, it’s also a big part of how we bond, feel close, and stay emotionally connected. Across cultures and generations, sex has played a role in how people connect, express love, and experience intimacy. Yet, despite its importance, many people still hesitate to talk about it openly. The result? Misinformation, confusion, and sometimes unnecessary fear or guilt.
By learning more about what sex really means, the different ways people experience it, and how it can impact our health, we can make informed, confident, and safe choices. So, let’s break it all down—what exactly is sex, why does it matter, its different forms, the health-related benefits and risks, and how to engage in sexual activity safely and respectfully.
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