Sexual lubrication is more than just an optional enhancer of pleasure. It plays a crucial medical role in reducing friction, preventing injuries, and making sexual experiences safer and more comfortable. Many people face vaginal or anal dryness at some point in life, and lubricants provide an easy, effective solution. Despite this, conversations around lubrication are often clouded by stigma, myths, or lack of reliable information.
This article explains lubrication from a medical and practical perspective. You will learn how natural lubrication works in the body, when lubricants are needed, what types are available, and how to use them safely. We will also look at health conditions that affect lubrication, the risks of wrong products, and when to seek medical advice.
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