Home Remedies for Sore Throat: From Ginger Tea to Salt Water Gargles

It is common to have a sore throat , this condition can happen to any person at any time. However, throat problems are usually a sign of a ...

How to Boost Your Red Blood Cell Count Naturally

Blood plays an important role in a person's health. Our blood is made up of plasma, red blood cells, white blood cells and platelets. B...

Home Remedies for Muscle Cramps: Simple Tips for Quick Relief

Most everyone experiences muscle cramps in their lives. Muscle cramps can be felt while sleeping, walking or playing. Muscle cramps are mo...

How to Build Muscle Strength: Tips for a Stronger Body

Muscle weakness is very common. For example, your muscles become weak after a high-speed workout, but they also recover after some rest. H...

Home Remedies for Skin Itching: Simple Ways to Get Instant Relief

Itchy skin is a common problem that affects many people. It bothers you more when you are doing some work or sleeping. Allergies, insect b...

From Acne to Eczema: Skin Problems Linked to Vitamin Deficiency

If you feel tired and suspect a vitamin deficiency , your doctor may give you a list of blood tests to find out which nutrients you lack. S...

Best Home Remedies to Prevent and Treat Food Poisoning

Nowadays people prefer eating outside food more than at home. The taste of outside food attracts them. This is the reason why, whether it i...

The Ultimate COPD Diet: Foods to Eat and Avoid

What is Chronic Obstructive Pulmonary Disease? This is a lung related disease. In this, there is swelling in the windpipe between the nose...

Health Benefits of Kantola: What to Know About Its Side Effects

Kantola is a vegetable, which is commonly seen in Indian markets during the monsoon season. It has many health benefits and that is why apa...

Yoga for Asthma: Breathing Techniques That Bring Relief

Asthma is a disease of the respiratory tract or airways caused by various allergies. It results in narrowing of the airways and can cause ...