In today’s fast-paced and fast-food-driven lifestyle, many health problems are on the rise. One of the most common issues today is fatty liver. Fatty liver disease is a leading cause of liver-related health conditions worldwide. Approximately 47 out of every 1,000 people suffer from fatty liver . Globally, around 32% of people have fatty liver, including 26% women and 40% men. The prevalence of fatty liver has been increasing over the years, rising from 26% in 2005 to 38% in 2016, and it is expected to increase significantly by 2030. This disease occurs when excess fat accumulates in the liver. Due to today’s dietary habits, many people are developing fatty liver. If not addressed in time, it can lead to severe liver disorders. In this article, we will discuss which lentils are beneficial for fatty liver.
Read More - (Fatty Liver Diet - What Should Eat and Avoid)
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